The Make it
mentionable Show

Iona Holloway is on the show with me this week for an illuminating conversation about shrinking, shadows, shame, and self-liberation. The first question we ask is, “Is inner work worth it?” Once we cover that, we dive into why women…

My friend Dr. Amber Ortega joins me to talk about science and spirituality. As a scientist, firefighter, and priestess, Amber brings a unique lens to exploring these two worlds that often seem at odds.  We talk about the science of…

Irina Leoni joins me to talk about the nuances of what it means to travel full time. We dive into what it takes to own and act on your desires, how burn out can creep in even while traveling, the…

Ron Cecil joins me for a conversation about creating intentional relationships—the kind that add more vibrancy to our lives. I met Ron 2 minutes before hitting record, but by the end we feel like great friends. We ask and answer:…

Ahh! I’m so excited because Geoff, aka my boyfriend (why isn’t there a word between boyfriend and husband?) is joining me this week! In our first-ever joint episode we’re discussing how to work through conflict in relationships. We share many…

This week, Erika Lyremark joins me to talk about how we can eliminate decision fatigue. During our conversation, we cover how to make powerful decisions, the difference between a viewpoint and an opinion, why viewpoints make everything easier, and how…

My friend Britni Ross joins me to talk about money, debt, and the stories we tell ourselves about our worth. We discuss the shame and embarrassment that so often comes with mentioning debt and how talking about money can drastically…

How do we cultivate community as adults? This is the question Mindy Jones joins me to talk about in this week’s episode. During our conversation, Mindy and I talk about belonging, how to lead community with intention, some of the…

Emily Majewski joins me to talk about how our environments—the homes we live in and the buildings we work in—significantly influence our well-being. We cover how our environments can limit our self-growth, how buildings pollute our bodies, and how to…

Helping each other out is a good thing, right? What happens when it doesn’t feel like such a good thing, though? What happens when someone in your family gets sick or a friend goes through a hard time, but you…